Do It Right! And Prevent Fractures! | March 26

American Bone Health is partnering with Healthworks Community Fitness for a bone safe exercise event with certified instructors teaching safe exercise postures.  The event will take place at Healthworks (450 Washington Street) from 9:30AM to 11AM, and participants will be taught how exercise and nutrition help your bones, which exercises to avoid if you have osteoporosis or low bone mass.  Experts will be on hand to answer and questions on bone health and various treatments.