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"Biggest Loser" Star to Host Health Works Diabetes Workshop


The Codman Square Health Works' Fitness Center is shining the spotlight on Diabetes Awareness Month in a big way. The Fitness Center has booked the runner-up from NBC's season one of "The Biggest Loser", Andrea Baptiste. 

On Tuesday, November
25th from 6:30-7:30 PM, Baptiste will lead an interactive workshop on Diabetes prevention. The prevention workshop will inform participants about types of diabetes, the role fats, sugars, and carbohydrates play in diabetes, and how to
enjoy the gym while effectively exercising. The workshop will also provide participants with healthy and tasty recipes to take home.

Although Baptiste lost in the finals of season one, she is considered by many to be the show's most successful participant of the multiple
seasons. Baptiste lost 65 pounds, and it marked a turning point in her life. Instead of obsessing about the actual numbers, she focused on living a healthier lifestyle — eating well and exercising on a regular basis.

“Women must feel better about themselves and live a healthier lifestyle,” Baptiste said. “Women often put others’ needs ahead of
themselves. But actually they should take the lead on having a healthier lifestyle — and then instill that in their families.” Baptiste is currently one of the most outspoken voices for females on Diabetes prevention.

The Health Works Foundation is located at the Codman Square Tech Center on 450 Washington Street in Dorchester.
For more information, please visit the Health Works
Foundation
website.