Stress Management Workshop | Feb 26

Are you looking for ways to decrease your stress? Are you interested in learning why some people are more prone to stress than others? We can help! This session will have members of the Trinity Boston Counseling Center to lead mindfulness exercises, answer questions, and share strategies to help decrease stress in your every day life. 

When: Thursday, February 26th

6:00PM-8:00PM

Where: Julia Martin House

90 Bickford Street, Jamaica Plain

Questions? Contact Emily Conwell at econwell@hria.org l 617-279-2240 ext 504