When the demand gets raised, pressure shall arise. People get frustrated and in the midst of that, we give birth to ignorance. Where are those people, when frustrated, just release the most vile language on your co-workers or boss? Hey, don't get me wrong. Giving your a boss a piece of your mind is great and all but it can be a little hard on the pockets if you get what i'm saying.
Or how about the people who just run from their cubicle and cry like a soft spoken moose in the bathroom when no one is looking? What about the people who hold everything in and then come back to work with laxitive brownies for everyone except themselves?
Well, my army of midget Irish men sing "if you are that type of person, do not be afraid! Medical advice is on the way to why you act this way! You have job stress!" According to article, STRESS AND THE WORKPLACE, by Positive Lifestyle, Job stress is a chronic disease caused by conditions in the workplace that negatively affect an individual's performance and/or overall well-being of his body and mind.
If left untreated, you could really wreck yourself or someone else. I know people might be thinking like "I ain't dumb. If im mad i wont go to work with a loaded .37 caliber and pop off a couple rounds because no one loves me." Listen, let go of the stereotype of white people and guns. If you are stressed find out why and if you are unsure, here is a list of symptoms. Please be cautious if it applies to you.
They are as the following:
• Insomnia • Loss of mental concentration, • Anxiety, stress • Absenteeism • Depression, • Substance abuse, • Extreme anger and frustration, • Family conflict • Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems.
If you are having these symptoms, contact your physician today. Get healthy. Be smart. Live.