Healthworks Community Fitness at Codman

Self Defense Classes | Sept 11-Oct 24

Submitted by SHuber on Fri, 09/06/2013 - 9:46am

Healthworks Fitness Centers for Women are offering free self-defense classes throughout the Boston area during September and October, including 3 in Dorchester.

 

In partnership with the Boston Centers for Youth & Families, the Boston Police Department, , Healthworks Community Fitness and IMPACT, a unique personal safety and self-defense curriculum, these complimentary 90 minute training sessions will be open to all women in the area.

 

Dorchester locations:

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Amazing Master Athletes | Dec. 20

Submitted by W on Thu, 12/06/2012 - 5:33pm

On December 20th, two unbelievable athletes will be coming to Healthworks to share their incredible physical feats and to offer an interactive running and walking clinic to attendees. Their goal is to get you pumped about running and walking and possibly join the new HCF running club! All are welcome, including kids! Healthworks is located at 450 Washington Street in Dorchester. For more info, call 617-825-2800 or visit www.healthworkscommunityfitness.org

A January Promotion From Healthworks!

Submitted by alyssakeil on Tue, 01/03/2012 - 5:00pm

Calling all women interested in getting fit and healthy at a great price-- join Healthworks Community Fitness in Codman Square in January and pay NO joining fee! Want another bonus? If you get a friend to join with you, you'll both receive a free month of membership - just mention the DotBoard or MyDot.Org when you enroll! Enjoy cardiovascular and strength training equipment, fun group exercise classes including yoga and Zumba, affordable personal training, free childcare while you exercise, and ample parking. Ladies only, sorry gentlemen!

Healthworks is located at 450 Washington Street in Dorchester, MA, 02124. Contact Healthworks by phone at 617.825.2800 Visit Healthworks online at www.healthworkscommunityfitness.org.

After School Youth Fitness Sign-ups

Submitted by alyssakeil on Mon, 09/19/2011 - 3:40pm

It is time to register for Healthworks at Codman's afterschool fitness program! Healthworks offers an after-school fitness program for kids ages 5 - 12 throughout the school year. The program will run from September 26. 2011 - June 29th. 2012. There will be different programs on each day of the week Monday through Thursday: Fitness Fusion, GoGo Yoga, Sports Blast and Smart Moves. Programs for 5 - 8 year olds will be from 5 p.m. to 6 p.m., and 7 p.m. to 8 p.m. for 9 - 12 year olds. There is a $15.00 enrollment fee. You can register by visiting Healthworks at Codman, 450 Dorchester Street.

 

Healthworks also offers FREE healthcare from 5 - 8 p.m. so that moms and caregivers can exercise too!

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