boston moves for health

Franklin Park Moves for Health | Oct. 28

 

Join FPC for another Franklin Park Moves for Health festive fitness day. 

The afternoon will be jampacked with activities, including bobbing for apples, games, exercise stations and obstacle course, monster mash zumba, and dancing - get advice from fitness leader, Donna Cox. 

Outdoors next to the golf clubhouse, indoors if raining. 

Fitness on the Plaza - Free Z Spot Zumba® Classes

Free Zumba classes will be held on City Hall Plaza on Mondays from 6-7pm.  As part of Mayor Menino’s Boston Moves for Health program and in collaboration with The Z Spot Zumba®, these classes will also provide education on the importance of exercise and good nutrition and how easily it can be incorporated into daily routine. Plaza participants are encouraged to keep track of their physical activity, weight-loss goals, and progress at BostonMovesForHealth.org.  For more info go to:

https://boston.fivi.com/calendar/event.xhtml?id=1464

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